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Showing posts with the label HEALTH

A NIGERIAN TALE: LIFE AFTER COVID-19 (THE FUTURE)

 A NIGERIAN TALE: LIFE AFTER COVID-19 (THE FUTURE) *COVID-19 BEFORE IT ALL BEGAN    Once upon a time, in a country called Nigeria, before the existence of a virus called CORONAVIRUS aka COVID-19. Everywhere was lively and full of momentum. Workers were going about their normal duties, businessmen/women were busy with their businesses, students were attending classes, hustlers were hustling. The atmosphere was awesome. BUT THEN..........................the story change.................Nigeria recorded it own cases of COVID-19............................ *DURING THE ERA OF COVID-19    Businesses were closed, workers were asked to stay at home, students were asked to stay safe and Live safe at their homes, all booming activities were suspended.    As the number of infected persons kept increasing, curfew was declared, Restriction of movement became the order of the day, social distancing of 2 meters was imposed, social gatherings was banned...

48 Health Benefits of Pure Honey

1. EYES SCRATCHING; Mix white Onion with Honey and drop it into your eyes. 2. STOMACH PAIN; The person that has stomach pain, mix ground bitter leaf with Pure honey use two table spoon after meal. 3. WOUND; Grind Bitter leaf with Pure Honey rub it. 4. CHILDREN TOOTH-ACHE; Mix lime juice, with honey , give him one spoon 3 times daily. 5. TUBERCULOSIS; Grind ginger atale,salt, Garlic and Bitter- Kola use them with Pure Honey use table spoon 3 times daily. 6. SLEEPLESSNESS; Drink honey every night. 7. MENSTRATION PROBLEM; Use 4 tablespoon of honey of honey 4 times daily. 8. RHEUMATISM; Grind Bitter leaves with Pure Honey use to rub it and take 2 tablespoon 3 times daily. 9. WEEK LOW OR BOIL; Grind Bean, mutter, with Pure Honey use it to rub the place. 10. ULCER; Use 3 spoons of honey early in the morning 1 hour before breakfast. 11. SEMEN BOOT (Fun ato kiki); Mix one egg with 5 Tablespoons of Honey . use it immediately. 12. ASTHMA; Mix snail water (Omi Igbin) with Honey .Usage . ADULT 3 T...

Camphor and Coconut Oil

Camphor and Coconut Oil is an amazing blend of natural ingredients that helps cure various skin problems and much more. Every house should have a small bottle of this magical blend, which is actually very simple to make. Ingredients: . Small glass bottle (preferably dark color), . 1 Cup Coconut Oil, . 2 Teaspoon Crushed Camphor Method: Mix 2 Teaspoon Crushed Camphor in 1 Cup Coconut Oil and store it in the dark glass bottle. Keep the glass bottle in morning sunlight to melt the Camphor and to make the blend warm for better absorption and results. Camphor and Coconut Oil Blend 7 Uses / Benefits: 1) Skin Itching or Irritation: Camphor is highly effective to sooth and lessen skin itching or irritation. Treatment: Wash affected area with a mild cleanser and pat dry with a cotton towel, Apply a generous quantity of the Camphor and Coconut Oil Blend on affected area twice a day or as many times as required. 2) Dark spots, Acne and Acne Scars: A regular light massage with Camphor and Coconut ...

Sex: The Intrigue 2

A man can travel for eight hours 'just to have sex with a female friend and yet, not  love  her. Sex makes men act as if they are in  love . The eight hours travel sacrifice, gifts bought, hotel paid for and other expenses may seem to be coming from true love but they were all in the sacrifice for sex and nothing more. The foolish thing is this, majority of women would jump up inside them and conclude that this is art of true  love . Sex is not an art of commitment. Men still leave the women they sleep with on bed and start thinking of the next woman to sleep with. The satisfaction that  comes from sex dies in minutes. It is in the nature of Lions to go miles to hunt. The same with men. A man who can afford the expenses of flying from UK to Nigeria for sex would do it as if he would never turn to another woman for sex. Sex drives men to do what seems like the  impossible and such turns women around and they start acting weird. Sex and love are not in the sa...

How Friendly are you with your kids?

A child lost money, on his way to purchase what his mother sent him to purchase, he climbed the bridge, to jump, b4 good Samaritans , caught him...... His fear was his mother... Let him kukuma die, b4 she gets a hold of him. Few jambites, mixed sniper, and committed suicide...... Their fears was that they were warned never to come back, if they don't make their jambs, this time around. A Lagos tout, drank coke, and refused to pay the little boy, that was left to cater for the shop, while the mother was away. He went after the tout, to pay up... The tout warned him to lay off, that he has no money today. The little boy followed the tout everywhere, with tears, begging him to give him his coke money... People begged the boy to go back to the shop.. He refused, that his mother will kill him if he doesn't recover that money...... When the tout got more irritated, he turned and sliced open the boy's Tommy, with a sharp whatever... And jumped into the crowd. The boy's intesti...

Top 10 Health Benefits of Lemon Water.

1. Good for stomach - Lemon can help relieve many digestion problems  when mixed with hot water. These include nausea,  heartburn and parasites. Due to the digestive  qualities of lemon juice, symptoms of indigestion  such as heartburn, bloating and belching are  relieved.  By drinking lemon juice regularly, the bowels are aided in eliminating waste more  efficiently. Lemon acts as a blood purifier and as a  cleansing agent. The intake of lemon juice can cure  constipation. It is even known to help relieve  hiccups when consumed as a juice. Lemon juice  acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It  decreases the amount of phlegm produced by your  body. It is also thought to help dissolve gallstones. 2. Excellent for Skin Care- Lemon, being a natural antiseptic medicine, can  participate to cure problems related to skin. Lemon  is a vitamin C rich citrus fruit th...

Wonder of the World plant aka Life Plant (botanical name- Bryophyllum pinnatum

Wonder of the World' also known as Miracle Leaf and Life Plant (Botanical name- Bryophyllum pinnatum )(Abamọda) is a succulent perennial herb, which grows up to 1m- 2m in height. The stems are thick, flexible and short and the flowers are pink, white or purple in colour. It forms a cymose panicle. Dried carrot like tuberous root is most important part of Patharchur. This is a branched aromatic herb. The nodes are often hairy in some species. It is grown in the garden for ornamental purposes but did you know it's also a natural healer? The rhizome of this plant can be used as a preventive of the kidney stone or for the treatment of this. Tubers in India are eaten as a condiment. Bryophyllum pinnatum (Abamọda) is given for the treatment of a cough, asthma, cold with candy sugar. It is used against dysentery. The plant root is used to treat high blood pressure. It is also used to prevent any kind of cardiac problem. Bryophyllum pinnatum is used for the treatment of fever. Rhiz...

Sex: the intrigue

SEX IS SWEET.!!! - but danger lies in it Most downfalls of men are caused by MULTIPLE girlfriends. Sex is a spiritual encounter I stand to be corrected, not every girl has a good spirit,some are demon, some has poison in between their legs, some are killers and destiny destroyers, be careful. Worst is a man who can't control his sexual urge. A man who can control his sexual urge is a man who can live many years on earth. 1. Having many girlfriends does not make you a man. It only makes you a womanizer and a cheat and a boy. 2. A real man has only one woman in his life. 3. For the fact that you are good in bed does not make you a man. A real man is the man who does not run away from his responsibility but faces it squarely. 4. You don't need to sag your trousers and walk round the street before girls will love you. Infact it is only small boys that sag trousers and it is premature little girls that fall in love with men who sag trousers. 5. Don't use and dump ladies....

The Importance of Water

      In some few countries, good and pure water has not been available to most people because of its scarcity. This could be as a result of natural phenomenom or artificial environmental pollution. In those areas or countries, they drink whatever liquid they could find and at such risk shortening their life span as they create place for disease causing organisms into their bodies.        A Good and clean water is one which has no taste, no colour and it’s free of whatever form of contamination. Human beings have been advised to take larger quantity of water on daily basis through scientific research.  Water is very useful in the following three areas: Dehydration. We have been told through science that major part of our body is made up of water. Loosing these waters through various means such as urine, sweat without adequate intake will lead to dehydration. A state where your body is short of bodily fluid mostly water. When this occurs, you becom...

Health Benefits of Pawpaw leaves

If you don’t know the medicinal capacities of Papaya (Pawpaw leave) beyond being the leaf of a yellow fruit, then you are missing in action. It is strange that till today, many people who have pawpaw trees in their compounds don’t know how powerful the leaf is, as an alternative cure or treatment for many ailments. Save yourself of some hospital bills please and read this. Here are 5 Great Ailments that pawpaw leaf extract can help you fight naturally. 1. Cancer: Yes, Cancer, you heard me right.. If you are scared of cancer and you are looking for a natural shield to insure your health with, in a world full of many carcinogenic substances, then using papaya leaves will work well for you. While the antioxidants, digestive enzymes and other nutritional factors in papaya can provide protection against developing cancer, recent research studies are showing papaya leaves may have potential as a treatment for those already suffering from the disease. Research by Doctor Nam Dang at the Univer...

How To Make Date Paste (A Healthy Sugar Substitute!)

Dates, popularly called ‘Dabino’ by the Hausas are packed full of vitamin A, vitamin C, vitamin K, thiamin, folates and minerals like calcium, iron, phosphorus, zinc and magnesium can be found in dates. They are also a good source of energy and fibre. Dates are naturally sweet because they have a high level of fructose which is a fruit sugar. Because of this sweetness, it can be chopped into cereals, smoothies and baked goods as a replacement for sugar. Now, sugar is never a healthy option for your baby and kids so using fruits is a healthier option and dates is one of them. Honey is another healthy substitute for sugar but it should not be given or added to baby’s food until after one year of age. Dates on the other hand can be used for babies between 7 to 8 months of age. Making dates into a paste or puree makes it easier to use especially for babies. To make a very smooth paste, you have to use a very good blender or food processor, otherwise it won’t blend well. Dates is not only g...

Peptic ulcer and it symptoms

The most common causes of peptic ulcers are infection with the bacterium Helicobacter pylori. However refers to an eroded lesion (sore) in the inner lining of the stomach and intestinal track call the duodenum. Stress and spicy foods cannot cause peptic ulcers. However, they can also make your symptoms worse. SYMPTOMS ARE... Burning stomach pain Feeling of fullness, bloating or belching Fatty food intolerance Heartburn Nausea The most common peptic ulcer symptom is burning stomach pain. Stomach acid makes the pain worse, and when having an empty stomach. The pain can often be relieved by eating certain foods that buffer stomach acid or by taking an acid-reducing medication, but then it may come back. The pain may be worse between meals and at night. Nearly three-quarters of people with peptic ulcers don't have symptoms. Less often, ulcers may cause severe signs or symptoms such as: Vomiting or vomiting blood — which may appear red or black Dark blood in stools, or stools that are b...

How to produce IZAL

Chemical involve and formula 1. Water. - 20 ltrs. 2. Menthol. - to taste 3. Pine oil - 1/4 litre 4. IZAL. Concentrate - 1/4 litre. 5. Cabolic - 1/4 litre. 6. Booster - 1/4 litre 7. Texapol - To Taste. 8. Lizol - 1/4 litre 9. Phenol - 1/4 litre 10.Thickner or whitener 1/2 litre 11. Formalin. - little quantity Production Processes. STEP. 1. Pour you 20 litres of water into your mixer (where you mix together all chemical component) STEP. 2. add your whitener or thickner and stir. STEP. 3. Put phenol and stir. STEP. 4. Put Lizol and stir. STEP. 5. Add Booster and stir. STEP. 6. Add Carbolic and stir. STEP. 7. Add your IZAL Concentrate STEP. 8. Add pine oil and stir well. STEP. 9. Add formalin and stir. STEP.10. Add Texapol and stir well. STEP.11. Add your menthol for a good result. Now the product is ready... To sell and for personal use....

Kuding Tea

KUDING TEA... Kuding Tea is one of the most famous tea in history. According to the Chinese Compendium Materia Medica, the medicinal properties of Kuding Tea can dispel wind-heat, clear the head and the eyes, alleviate thirst, strengthen the digestive system, keep up the spirits (relieves fidgety), clear toxins, reduce inflammation, as well as lower blood pressure and blood lipids (cholesterol). It is good as an anti-cancer, anti-diabetes tea as well, and has been dubbed the “beauty care tea,” “longevity tea,” and “slimming tea”. Most people started taking this tea for its healthy properties but found that they had also lost some weight quite fast along the way. Some sites sell this tea as an effective slimming tea. Also Help with.... Rapid weight Loss/Slimming down... Type 2 Diabetes.... High Blood Pressure.... High Cholesterol.... Improving Brain/Heart/Digestive function. Alleviating Body Heatiness/Sore Throat.. Migraine/Stubborn Headache e.t.c Method:- Soak 3sticks of kuding in a te...

Twenty uses of Banana you may not know

A bunch of Banana 1. Shoe Polish : Banana peel works great as a shoe polish. Just rub it on your shoes and buff it with a white cloth. 2.Teeth Whitener : Bananas  can be used to whiten teeth. You just have to rub the inside portion of its peel on your teeth. It contains magnesium, potassium and manganese which help to whiten your teeth. 3. Face Mask : Banana can be used as a natural face mask to make your skin smoother and softer. Mash the  banana  into a paste and apply it on your face. Let it sit for 15-20 minutes, and then rinse off with cold water. 4. Brighten up Houseplants : Wipe the leaves of your plants, which are getting dusty, with the peel of a  banana . This will clean the entire gunk on the surface of leaves and make them shinier. 5. Face Scrub :   Banana  works really well as face scrub. Mix the smashed banana with a tbsp of sugar and make a paste. Then scrub your face with it and feel the difference. 6. Foot care : Pulp of two ripe banana...

Seven major benefits derived from eating bitter kola

Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. The nut which is about 3-5 cm in length has an ellipsoid shape. A brown to deep brown peel covers it. This peel is removed before it is eaten. It leaves a bitter taste in the mouth when it is eaten. It is this bitterness that its name is derived. It has been used in African culture for centuries for both traditional and medicinal purposes. It contains dimeric flavonoid, lipase inhibitor which is believed to have many healing benefits. In Yoruba land it is called Orogbo. The Hausas call it Miji-goro, while it is called Akiilu by the Igbos. Health benefits of bitter kola Bitter Kola was eaten mostly by the elderly people because of their belief that it could prolong life. But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver a...