How to become a Better You

Inner mastery helps you become a better person

Are you surrounded with noise and too much clutter in your daily work? Do you wish and choose to have peace and inner calm to put sanity back to your life? With all the modernity in life and work for that matter, it seems people have lost that precious moment to connect back to their very own self.

The constant chatter of your mind, disturbing restless thoughts, worries, anxieties and so on are enough to disrupt your day to day living. If matters turn worse, you can't certainly solve the problem on your own. It's time to get professional help.

Lucky for you today, it's the same modernity that offers the solution. The Internet is a vast ocean of information offering several answers to your search. There are online articles and books that teach you how to use the power of your mind to create success.

It's up to you to choose whether to be a better you or not.

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Why did David Choose five smooth stones before going to fight Goliath?

Question: "Why did David choose five smooth stones before going to fight Goliath? Was David doubting God? Was it because Goliath had five brothers? Or, was David simply being prepared?" Answer: Some presume that David took five smooth stones instead of just one because he had some doubt. However, there is no indication in the story of David and Goliath that by picking up five smooth stones instead of one that David was doubting God. Rather, David was simply being prepared. What if the Philistines attacked him after he killed Goliath? How would he have defended himself? David was simply being prepared when he took the four additional stones. Also, he couldn’t have known that one stone would be enough to kill the giant. God had not promised that David would kill Goliath with the first stone. David had experience in defending the sheep he guarded with his sling and stones. It would seem that the animals David had faced were far braver than the men with Goliath, because they al...

Seven major benefits derived from eating bitter kola

Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. The nut which is about 3-5 cm in length has an ellipsoid shape. A brown to deep brown peel covers it. This peel is removed before it is eaten. It leaves a bitter taste in the mouth when it is eaten. It is this bitterness that its name is derived. It has been used in African culture for centuries for both traditional and medicinal purposes. It contains dimeric flavonoid, lipase inhibitor which is believed to have many healing benefits. In Yoruba land it is called Orogbo. The Hausas call it Miji-goro, while it is called Akiilu by the Igbos. Health benefits of bitter kola Bitter Kola was eaten mostly by the elderly people because of their belief that it could prolong life. But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver a...

Health Benefits of Pawpaw leaves

If you don’t know the medicinal capacities of Papaya (Pawpaw leave) beyond being the leaf of a yellow fruit, then you are missing in action. It is strange that till today, many people who have pawpaw trees in their compounds don’t know how powerful the leaf is, as an alternative cure or treatment for many ailments. Save yourself of some hospital bills please and read this. Here are 5 Great Ailments that pawpaw leaf extract can help you fight naturally. 1. Cancer: Yes, Cancer, you heard me right.. If you are scared of cancer and you are looking for a natural shield to insure your health with, in a world full of many carcinogenic substances, then using papaya leaves will work well for you. While the antioxidants, digestive enzymes and other nutritional factors in papaya can provide protection against developing cancer, recent research studies are showing papaya leaves may have potential as a treatment for those already suffering from the disease. Research by Doctor Nam Dang at the Univer...

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